Hip Muscle Activity During 3 Side-Lying Hip-Strengthening Exercises in Distance Runners
نویسندگان
چکیده
منابع مشابه
Effects of different hip rotations on gluteus medius and tensor fasciae latae muscle activity during isometric side-lying hip abduction.
CONTEXT Gluteus medius (Gmed) weakness is associated with some lower-extremity injuries. People with Gmed weakness might compensate by activating the tensor fasciae latae (TFL). Different hip rotations in the transverse plane may affect Gmed and TFL muscle activity during isometric side-lying hip abduction (SHA). OBJECTIVES To compare Gmed and TFL muscle activity and the Gmed:TFL muscle-activ...
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[Purpose] This study aimed to determine the effect of varying hip flexion angle on hip muscle activity during isometric contraction in abduction. [Subjects] Twenty-seven healthy men (mean age=21.5 years, SD=1.2) participated in this study. [Methods] Surface electromyography (EMG) was recorded of the upper portion of the gluteus maximus (UGM), lower portion of the gluteus maximus (LGM), tensor f...
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BACKGROUND Understanding the magnitude and direction of joint forces generated by hip strengthening exercises is essential for appropriate prescription and modification of these exercises. The purpose of this study was to evaluate hip joint forces created across a range of hip flexion and extension angles during two hip strengthening exercises: prone hip extension and supine hip flexion. METH...
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ژورنال
عنوان ژورنال: Journal of Athletic Training
سال: 2012
ISSN: 1062-6050
DOI: 10.4085/1062-6050-47.1.15